What are the three ingredients in bariatric tea?

A classic bariatric tea recipe usually contains green tea or an herbal base, fresh lemon juice or slices, and grated ginger. Some variations may include peppermint or turmeric for added digestive support.

What is a bariatric tea good for?

Bariatric tea recipe supports hydration, eases digestion, reduces inflammation, and can mildly enhance metabolism—making it especially helpful after bariatric surgery or during weight loss.

What tea burns belly fat all day?

Green tea and oolong tea are known for their potential fat-burning properties, thanks to natural antioxidants and mild caffeine content. While not magic, they may gently boost metabolism over time.

What is the red ingredient in bariatric tea?

The red color typically comes from hibiscus or rooibos. Both are caffeine-free, antioxidant-rich, and support heart health, blood sugar balance, and digestion.

Bariatric Tea recipe – 4 Proven Benefits & Simple Guide

Name: Bariatric Tea Recipe – Simple Ingredients, Real Digestive Support
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Herbal
Ingredients: 1 green tea bag or 1 tsp loose-leaf green tea; 1 tsp grated fresh ginger; 2 slices lemon or 1 tsp lemon juice; 1 tsp dried hibiscus (optional); 1 cup hot water; Optional: fresh mint, raw honey (if approved)

Ingredients

Scale

1 green tea bag or 1 tsp loose-leaf green tea

1 tsp grated fresh ginger

2 slices lemon or 1 tsp lemon juice

1 tsp dried hibiscus (optional)

1 cup hot water

Optional: fresh mint, raw honey (if approved)

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Instructions

1. Boil water and allow it to cool slightly below boiling.

2. Add green tea, ginger, and hibiscus (if using) to a mug or teapot.

3. Steep for 3–5 minutes until desired strength.

4. Add lemon slices and optional mint or honey.

5. Strain if using loose-leaf ingredients and enjoy warm.

Notes

For caffeine-free options, use rooibos or peppermint tea instead of green tea.

Avoid sweeteners early post-op unless approved by your provider.

Drink slowly in small sips to stay within fluid guidelines.

Author: Adam Moretti
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Steeping
Cuisine: Herbal