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Tasty Egg Bite Variations Recipe Card

5 Egg Bite Variations recipe You Need to Try – Keto & Vegetarian Options

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5 creative egg bite variations including keto and vegetarian options to make meal prep exciting.

  • Total Time: 19 minutes
  • Yield: 12 egg bites

Ingredients

Scale

12 large eggs

1 cup cottage cheese or Greek yogurt

1 cup shredded cheese (cheddar, Swiss, or pepper jack)

1/2 teaspoon salt

1/2 teaspoon black pepper

Optional fillings: cooked bacon, spinach, mushrooms, roasted peppers, jalapeños

Instructions

1. Blend eggs, cottage cheese, salt, and pepper until smooth.

2. Spray silicone molds with nonstick spray and fill 3/4 full.

3. Top with shredded cheese and your choice of fillings.

4. Air fry at 360°F for 12–14 minutes or bake at 325°F for 25 minutes.

5. Let cool before storing or serving.

Notes

Mix and match fillings to create your favorite combinations.

Rest the bites 5 minutes after cooking for best texture.

  • Author: Adam Moretti
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Keto
  • Method: Air Fryer
  • Cuisine: American