Ingredients
1 9-inch whole-wheat tortilla
8 oz (225 g) 93 % lean ground chicken
½ cup cooked brown-rice–quinoa blend
¼ tsp cumin
1 tsp smoked paprika
¼ cup reduced-fat shredded cheddar, divided
2 small corn tortillas, baked & crumbled
1 Tbsp chipotle sour cream (Part 4)
Pinch salt & pepper
Instructions
1. Brown chicken with spices; stir in rice-quinoa.
2. Bake corn tortillas 6 min at 180 °C; crumble.
3. Lay wheat tortilla, add chicken mix, 2 Tbsp cheddar, sour cream, shards; roll.
4. Scatter remaining cheddar in hot skillet; place burrito seam-up, press 30 s.
5. Flip, heat 1 min; serve immediately.
Notes
Swap ground turkey for chicken.
Make it vegetarian: use black beans.
Store filling 3 days; grill burrito fresh for best crunch.
- Prep Time: PT10M
- Cook Time: PT5M
- Category: Main Dishes
- Method: Pan-Grill
- Cuisine: Tex-Mex