What appetizers are keto-friendly?

Keto-friendly appetizers include deviled eggs, cheese crisps, bacon-wrapped jalapeños, avocado shrimp cups, and veggie sticks with high-fat dips. Focus on ingredients like cheese, avocado, meats, and low-carb vegetables.

What snacks can you eat on keto?

You can enjoy nuts, hard-boiled eggs, meat sticks, pork rinds, olives, and cheese cubes. Many of our readers also love recipes from our keto snack roundup , which features sweet and savory options under 5g of net carbs.

What are the 9 rules of keto?

Limit carbs to 20–50g net per day Eat high-quality fats Moderate protein intake Avoid sugars and starches Stay hydrated Track macros Include electrolytes Read labels carefully Make sustainable food choices (We explain each one in our complete keto lifestyle guide .)

Is popcorn okay with keto?

Popcorn is borderline keto. One cup has about 5g net carbs. If you’re strict, it’s best to skip it. Try alternatives like cheese puffs or roasted seaweed from our keto-friendly movie snacks list.

Keto Appetizers – 9 Proven Low-Carb Bites You’ll Love

Name: Keto Appetizers That Taste Incredible: Low-Carb Bites You’ll Love
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Keto
Ingredients: 12 boiled eggs; 6 slices of bacon; 1 avocado; 4 oz cream cheese; 1 tbsp lemon juice; Chopped chives; Salt and pepper to taste

Ingredients

Scale

12 boiled eggs

6 slices of bacon

1 avocado

4 oz cream cheese

1 tbsp lemon juice

Chopped chives

Salt and pepper to taste

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Instructions

1. Cut eggs in half, remove yolks.

2. Mash yolks with avocado, cream cheese, lemon juice.

3. Add salt, pepper, and chopped chives.

4. Pipe mixture back into egg whites.

5. Fry bacon, crumble and sprinkle on top.

6. Chill before serving.

Notes

Store in fridge up to 3 days.

Optional: Add smoked paprika or jalapeño slices for extra kick.

Author: Adam Moretti
Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Appetizer
Method: No Bake
Cuisine: Keto