Are fried pickles keto friendly?

Yes—when made with keto-friendly ingredients like dill pickles and low-carb coatings such as almond flour, Parmesan, or crushed pork rinds. Each serving of Keto Fried Pickle Balls can contain as little as 2–4g of net carbs , making them a great choice for keto eaters.

How do you keep breading from falling off fried pickles?

The secret is the triple-dip technique: dry the pickles well, dip in almond flour, then egg, then your keto coating. Chill before frying to help the breading stick. Maintain oil at 375°F–400°F for the best results. Our full guide in the breaded keto snack section covers this in more detail.

Are pickles OK on keto?

Definitely. Dill and sour pickles are low in carbs—about 0.5g per ¼ cup . Just avoid sweet or bread-and-butter varieties, which often have added sugars. Use homemade pickles with sugar-free brine for full control.

Are fried pickles unhealthy?

Classic versions can be high in carbs and deep-fried oils. But Keto Fried Pickle Balls use clean, low-carb ingredients and healthier fats, making them a much smarter snack. Just keep an eye on sodium if you're using store-bought pickles.

Keto Fried Pickle Balls – Crunchy Low-Carb Snack (Top Pick)

Ingredients

Scale

12 dill pickle slices (sliced thick)

1/2 cup almond flour

1/4 cup grated Parmesan

1/2 cup crushed pork rinds (optional)

2 eggs, beaten

1/4 tsp garlic powder

1/4 tsp paprika

Salt and pepper to taste

Avocado oil for frying

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Instructions

1. Pat pickle slices dry with paper towels.

2. Set up three bowls: almond flour in one, beaten eggs in the second, and a mix of Parmesan and pork rinds in the third.

3. Coat pickles in almond flour, then egg, then cheese mixture.

4. Place on a tray and chill for 10–15 minutes.

5. Heat oil in a skillet to 375°F.

6. Fry the pickle balls for 1–2 minutes per side until golden.

7. Drain on paper towels and serve hot with keto ranch dip.

Notes

For air frying: spray with oil and air-fry at 390°F for 8 minutes.

Make sure pickles are fully dry for the coating to stick well.

Author: Adam Moretti
Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Keto Appetizer
Method: Frying
Cuisine: American