Ingredients
1 medium ripe banana
1/2 cup strong brewed coffee or 2 shots espresso
3/4 cup unsweetened almond, oat, or coconut milk
1 teaspoon pure maple syrup or honey
1/4 teaspoon ground cinnamon
Pinch of nutmeg
1/4 teaspoon vanilla extract
Optional: 1 scoop vanilla or unflavored protein powder
Optional: Chopped walnuts for topping
Instructions
1. Blend banana, milk, maple syrup, cinnamon, nutmeg, and vanilla until smooth.
2. Pour mixture into a small saucepan; heat gently, stirring, until warm but not boiling.
3. Stir in hot coffee or espresso and whisk to combine.
4. Pour into a mug and top with extra cinnamon or chopped walnuts if desired.
5. Serve immediately and enjoy!
Notes
To make vegan: use maple syrup and plant-based milk.
For keto: substitute banana extract and monk fruit sweetener, use low-carb milk.
For protein boost: add a scoop of protein powder before blending.
Best served fresh. For iced version, pour over ice after blending and heating.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drinks, Breakfast
- Method: Blending, Stovetop
- Cuisine: American