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Healthy American Bites

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High Protein Chicken Parmesan Meatballs and Orzo
Reviewed recipe

High Protein Chicken Parmesan Meatballs and Orzo

552 kcal 43.6 g protein 41.8 g carbs 50 min

These high protein chicken Parmesan meatballs and orzo combine juicy ground-chicken meatballs, tomato-broth orzo, blended cottage cheese, spinach, mozzarella, Parmesan, and basil…

High ProteinDinnerLunchStovetopFamily FriendlyMeal Prep Friendly
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High Protein French Onion Chicken Casserole (42g Protein)
Reviewed recipe

High Protein French Onion Chicken Casserole (42g Protein)

381 kcal 41.6 g protein 22.1 g carbs 75 min

This high protein French onion chicken casserole combines caramelized onions, lean chicken, white beans, cottage cheese, beef broth, thyme, and Gruyère for…

Gluten-FreeHigh ProteinDinnerOvenStovetopFamily Friendly
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High Protein Dumpling Lasagna (Easy Chicken Version)
Reviewed recipe

High Protein Dumpling Lasagna (Easy Chicken Version)

450 kcal 34.3 g protein 30.6 g carbs 70 min

This high protein dumpling lasagna layers wonton wrappers with ground chicken, napa cabbage, shiitake mushrooms, ginger, garlic, scallions, and broth for an…

Dairy-FreeHigh ProteinDinnerOvenFamily FriendlyMeal Prep Friendly
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High Protein Sweet Potato Black Bean Breakfast Casserole
Reviewed recipe

High Protein Sweet Potato Black Bean Breakfast Casserole

335 kcal 24.5 g protein 29.6 g carbs 75 min

This high protein sweet potato black bean breakfast casserole combines roasted sweet potato, black beans, eggs, egg whites, cottage cheese, spinach, and…

Gluten-FreeHigh ProteinVegetarianBreakfastOvenBeginner Friendly
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High Protein Pumpkin Cookie Dough (Easy, 26g Protein)
Reviewed recipe

High Protein Pumpkin Cookie Dough (Easy, 26g Protein)

245 kcal 25.8 g protein 22.5 g carbs 20 min

This high protein pumpkin cookie dough blends cottage cheese, pumpkin, whey isolate, powdered peanut butter, maple syrup, pumpkin spice, and mini chocolate…

Gluten-FreeHigh ProteinVegetarianDessertSnackNo-Cook
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High Protein Ground Turkey Broccoli Tater Tot Casserole
Reviewed recipe

High Protein Ground Turkey Broccoli Tater Tot Casserole

469 kcal 30.8 g protein 33.2 g carbs 60 min

This high protein ground turkey broccoli tater tot casserole combines lean turkey, broccoli, homemade creamy cheddar sauce, Greek yogurt, and crispy potato…

High ProteinDinnerOvenStovetopBeginner FriendlyFamily Friendly
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High Protein Fall Harvest Pasta Salad (Meal Prep)
Reviewed recipe

High Protein Fall Harvest Pasta Salad (Meal Prep)

528 kcal 33.6 g protein 62.8 g carbs 45 min

This high protein fall harvest pasta salad combines protein rotini, chicken, roasted sweet potato, Brussels sprouts, apple, cranberries, goat cheese, pepitas, and…

High ProteinDinnerLunchBoilOvenBeginner Friendly
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Nutrition values are estimates from each recipe card. Open the complete recipe to check serving size, ingredients, instructions, allergies, and medical dietary needs.

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NutriMatch only compares recipes that have been manually included and reviewed. It uses their meal type, cooking method, dietary features, recipe attributes, total time, calories, and protein information to place exact matches first.

When no recipe meets every choice, the matcher shows the closest reviewed options and explains the main differences. NutriMatch does not create an account, store health information, or replace advice from a qualified healthcare professional.