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Healthy American Bites

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High Protein Loaded Potato Soup (29g Protein)
Reviewed recipe

High Protein Loaded Potato Soup (29g Protein)

405 kcal 29 g protein 42 g carbs 50 min

This high protein loaded potato soup is creamy, cheesy, and hearty with cottage cheese, Greek yogurt, cheddar, turkey bacon, and about 29g…

Gluten-FreeHigh ProteinDinnerLunchStovetopBeginner Friendly
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High Protein Chicken Enchilada Soup (38g Protein)
Reviewed recipe

High Protein Chicken Enchilada Soup (38g Protein)

335 kcal 38 g protein 28 g carbs 50 min

This high protein chicken enchilada soup is a creamy one-pot dinner with chicken, black beans, corn, red enchilada sauce, Greek yogurt, and…

Gluten-FreeHigh ProteinDinnerLunchStovetopBeginner Friendly
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High Protein Lasagna with Cottage Cheese (43g Protein)
Reviewed recipe

High Protein Lasagna with Cottage Cheese (43g Protein)

500 kcal 43 g protein 36 g carbs 95 min

This high protein lasagna with cottage cheese layers lean beef, oven-ready noodles, blended cottage cheese, mozzarella, Parmesan, spinach, and marinara for about…

High ProteinDinnerLunchOvenStovetopBeginner Friendly
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High Protein Chicken Tortilla Soup (43g Protein)
Reviewed recipe

High Protein Chicken Tortilla Soup (43g Protein)

455 kcal 43 g protein 51 g carbs 50 min

This high protein chicken tortilla soup combines shredded chicken, black beans, pinto beans, corn, fire-roasted tomatoes, lime, and crisp tortilla strips for…

Gluten-FreeHigh ProteinDinnerLunchStovetopBeginner Friendly
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High Protein Chicken Broccoli Casserole (47g Protein)
Reviewed recipe

High Protein Chicken Broccoli Casserole (47g Protein)

390 kcal 47 g protein 11 g carbs 50 min

This high protein chicken broccoli casserole combines chicken breast, broccoli, cottage cheese, Greek yogurt, cheddar, and Parmesan for about 47g protein per…

Gluten-FreeHigh ProteinDinnerLunchOvenBeginner Friendly
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High Protein Taco Soup (41g Protein, One Pot)
Reviewed recipe

High Protein Taco Soup (41g Protein, One Pot)

465 kcal 41 g protein 39 g carbs 45 min

This high protein taco soup combines lean ground turkey, black beans, pinto beans, corn, tomatoes, peppers, and taco spices for about 41g…

Gluten-FreeHigh ProteinDinnerLunchStovetopBeginner Friendly
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High Protein Cottage Cheese Egg Bake (24g Protein)
Reviewed recipe

High Protein Cottage Cheese Egg Bake (24g Protein)

240 kcal 24.4 g protein 6 g carbs 55 min

This high protein cottage cheese egg bake combines eggs, egg whites, cottage cheese, spinach, peppers, and mozzarella for an easy make-ahead breakfast…

Gluten-FreeHigh ProteinVegetarianBreakfastOvenBeginner Friendly
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High Protein Butternut Squash Soup (23g Protein)
Reviewed recipe

High Protein Butternut Squash Soup (23g Protein)

374 kcal 23.3 g protein 57.7 g carbs 45 min

Creamy high protein butternut squash soup with red lentils and cottage cheese, made in one pot with about 23 grams of protein…

High ProteinVegetarianDinnerLunchStovetopBeginner Friendly
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NutriMatch only compares recipes that have been manually included and reviewed. It uses their meal type, cooking method, dietary features, recipe attributes, total time, calories, and protein information to place exact matches first.

When no recipe meets every choice, the matcher shows the closest reviewed options and explains the main differences. NutriMatch does not create an account, store health information, or replace advice from a qualified healthcare professional.