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Browse practical lunch recipes for busy days, meal prep, and satisfying midday meals.
48 reviewed recipes
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High Protein
These high protein chicken Parmesan meatballs and orzo combine juicy ground-chicken meatballs, tomato-broth orzo, blended cottage cheese, spinach, mozzarella, Parmesan,…
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High Protein
These high protein teriyaki chicken meatloaf bites bake in a muffin tin with ginger, scallions, carrot, gluten-free panko, and a…
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High Protein
These high protein Korean BBQ turkey meatball bowls combine lean turkey meatballs, gochujang glaze, rice, edamame, and a crisp cucumber-carrot…
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High Protein
This high protein fall harvest pasta salad combines protein rotini, chicken, roasted sweet potato, Brussels sprouts, apple, cranberries, goat cheese,…
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Vegan
This vegan pumpkin soup with coconut milk uses canned pumpkin, fresh ginger, curry spices, vegetable broth, and lime for a…
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Vegan
This high protein vegan dense bean salad combines chickpeas, cannellini beans, edamame, vegetables, hemp hearts, and lemon-Dijon dressing for easy…
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High Protein
This high protein chicken fried rice meal prep makes four easy lunches with lean chicken, eggs, egg whites, cold rice,…
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High Protein
This high protein cottage cheese pizza crust is a no-yeast dough with a crisp bottom, chewy center, and about 24…
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High Protein
These high protein dill pickle ranch chicken tacos combine seasoned chicken, crunchy pickles, cabbage, corn tortillas, and a creamy yogurt-cottage…
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Gluten-Free
These gluten free chicken meatballs with ricotta are juicy, oven-baked, high in protein, and made with Parmesan, herbs, and gluten-free…
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Gluten-Free
This gluten free cottage cheese flatbread blends low-fat cottage cheese, eggs, and certified gluten-free oat flour into a soft, flexible…
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Gluten-Free
Gluten free pizza beans combine creamy white beans, thick marinara, garlic, mozzarella, Parmesan, and basil in an easy 20-minute high-protein…
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