Gluten-Free
Gluten Free Apple Cider Donut Bread (Cinnamon Sugar)
275 kcal 3.2 g protein 43 g carbs 95 min
This gluten free apple cider donut bread uses reduced apple cider, a 1-to-1 gluten-free flour blend, Greek yogurt, and a…
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All Recipes
Browse 146 practical recipes from Healthy American Bites, from high-protein meals to keto, gluten-free, and vegan favorites.
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Vegan
High Protein Vegan Dense Bean Salad (20g+ Protein)
365 kcal 21 g protein 34 g carbs 35 min
This high protein vegan dense bean salad combines chickpeas, cannellini beans, edamame, vegetables, hemp hearts, and lemon-Dijon dressing for easy…
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High Protein
High Protein Chicken Fried Rice Meal Prep (30 Minutes)
525 kcal 49.1 g protein 54.7 g carbs 30 min
This high protein chicken fried rice meal prep makes four easy lunches with lean chicken, eggs, egg whites, cold rice,…
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High Protein
High Protein Cottage Cheese Pizza Crust (Crispy & Chewy)
423 kcal 23.7 g protein 64.7 g carbs 25 min
This high protein cottage cheese pizza crust is a no-yeast dough with a crisp bottom, chewy center, and about 24…
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High Protein
High Protein Dill Pickle Ranch Chicken Tacos
365 kcal 35 g protein 27 g carbs 30 min
These high protein dill pickle ranch chicken tacos combine seasoned chicken, crunchy pickles, cabbage, corn tortillas, and a creamy yogurt-cottage…
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Gluten-Free
Gluten Free Chicken Meatballs with Ricotta (Juicy & Easy)
325 kcal 27.4 g protein 12.6 g carbs 35 min
These gluten free chicken meatballs with ricotta are juicy, oven-baked, high in protein, and made with Parmesan, herbs, and gluten-free…
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Gluten-Free
Gluten Free Cottage Cheese Flatbread (Soft & Flexible)
216 kcal 22 g protein 13.4 g carbs 35 min
This gluten free cottage cheese flatbread blends low-fat cottage cheese, eggs, and certified gluten-free oat flour into a soft, flexible…
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Gluten-Free
High Fiber Gluten Free Breakfast Cookies (7g+ Fiber Each)
286 kcal 10.3 g protein 36.7 g carbs 40 min
High fiber gluten free breakfast cookies made with oats, oat bran, chia, flaxseed, banana, almond butter, raisins, and pumpkin seeds.…
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Gluten-Free
Gluten Free Pizza Beans (20-Minute Skillet Dinner)
380 kcal 24 g protein 45 g carbs 20 min
Gluten free pizza beans combine creamy white beans, thick marinara, garlic, mozzarella, Parmesan, and basil in an easy 20-minute high-protein…
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Keto
Low Carb Tuna Patties Without Breadcrumbs
255 kcal 29 g protein 2 g carbs 30 min
Make low carb tuna patties without breadcrumbs using canned tuna, eggs, Parmesan, herbs, and simple seasonings. Each serving provides approximately…
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Vegan
Vegan Protein Cookies Without Protein Powder
280 kcal 11 g protein 22 g carbs 27 min
Bake vegan protein cookies without protein powder using chickpea flour, sunflower seed butter, oats, hemp hearts, and flaxseed. Each cookie…
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Keto
Keto Cottage Cheese Pancakes with Almond Flour
323 kcal 19 g protein 9 g carbs 25 min
Make tender keto cottage cheese pancakes with almond flour using a blender and one skillet. Each serving provides about 19…
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