This high protein chicken fried rice meal prep makes four easy lunches with lean chicken, eggs, egg whites, cold rice, vegetables, and about 48g protein per serving.
This high protein cottage cheese pizza crust is a no-yeast dough with a crisp bottom, chewy center, and about 24 grams of protein per serving before toppings.
These high protein dill pickle ranch chicken tacos combine seasoned chicken, crunchy pickles, cabbage, corn tortillas, and a creamy yogurt-cottage cheese ranch sauce.
This gluten free cottage cheese flatbread blends low-fat cottage cheese, eggs, and certified gluten-free oat flour into a soft, flexible wrap with about 22 grams of protein per serving.
High fiber gluten free breakfast cookies made with oats, oat bran, chia, flaxseed, banana, almond butter, raisins, and pumpkin seeds. Vegan and meal-prep friendly.
Make low carb tuna patties without breadcrumbs using canned tuna, eggs, Parmesan, herbs, and simple seasonings. Each serving provides approximately 29 grams of protein.
Bake vegan protein cookies without protein powder using chickpea flour, sunflower seed butter, oats, hemp hearts, and flaxseed. Each cookie provides approximately 11 grams of protein.
Adam Moretti
