These high protein Korean BBQ turkey meatball bowls combine lean turkey meatballs, gochujang glaze, rice, edamame, and a crisp cucumber-carrot salad for about 48g protein per serving.
This high protein dumpling lasagna layers wonton wrappers with ground chicken, napa cabbage, shiitake mushrooms, ginger, garlic, scallions, and broth for an easy family dinner.
This high protein sweet potato black bean breakfast casserole combines roasted sweet potato, black beans, eggs, egg whites, cottage cheese, spinach, and cheddar for an easy make-ahead breakfast.
This high protein pumpkin cookie dough blends cottage cheese, pumpkin, whey isolate, powdered peanut butter, maple syrup, pumpkin spice, and mini chocolate chips for about 26g protein per serving.
This gluten free high protein apple ricotta bread combines ricotta, eggs, egg whites, almond flour, gluten-free oat flour, whey isolate, apple, and cinnamon for about 21g protein per slice.
This high protein ground turkey broccoli tater tot casserole combines lean turkey, broccoli, homemade creamy cheddar sauce, Greek yogurt, and crispy potato tots.
This high protein fall harvest pasta salad combines protein rotini, chicken, roasted sweet potato, Brussels sprouts, apple, cranberries, goat cheese, pepitas, and maple-Dijon dressing.
This vegan pumpkin soup with coconut milk uses canned pumpkin, fresh ginger, curry spices, vegetable broth, and lime for a creamy one-pot dinner ready in 30 minutes.
This gluten free apple cider donut bread uses reduced apple cider, a 1-to-1 gluten-free flour blend, Greek yogurt, and a cinnamon-sugar coating for a soft fall loaf.
This high protein vegan dense bean salad combines chickpeas, cannellini beans, edamame, vegetables, hemp hearts, and lemon-Dijon dressing for easy meal prep.
Adam Moretti
