This miso salted caramel apple crisp layers tender cinnamon apples with a gluten-free oat-pecan topping and a quick maple-miso caramel for a sweet-salty fall dessert.
This high protein ginger scallion chicken and dumplings recipe combines lean chicken breast, carrots, celery, fresh ginger, scallions, and fluffy Greek-yogurt drop dumplings in one cozy pot.
This high protein slow cooker cowboy potato casserole combines extra-lean beef, Yukon Gold potatoes, black beans, corn, cottage cheese, cheddar, and bacon for about 39g protein per serving.
These high protein chicken Parmesan meatballs and orzo combine juicy ground-chicken meatballs, tomato-broth orzo, blended cottage cheese, spinach, mozzarella, Parmesan, and basil for an easy one-skillet dinner.
These high protein teriyaki chicken meatloaf bites bake in a muffin tin with ginger, scallions, carrot, gluten-free panko, and a glossy pineapple-tamari glaze for easy meal prep.
This high protein pumpkin pie cottage cheese ice cream blends cottage cheese, Greek yogurt, pumpkin, whey, maple syrup, and warm spices into an easy no-churn fall dessert.
This high protein French onion chicken casserole combines caramelized onions, lean chicken, white beans, cottage cheese, beef broth, thyme, and Gruyère for about 42g protein per serving.
This high protein apple peanut butter chia pudding combines Greek yogurt, soy milk, chia seeds, powdered peanut butter, fresh apple, and cinnamon for about 25g protein per jar.
Adam Moretti
