High Protein
High Protein Loaded Potato Soup (29g Protein)
405 kcal 29 g protein 42 g carbs 50 min
This high protein loaded potato soup is creamy, cheesy, and hearty with cottage cheese, Greek yogurt, cheddar, turkey bacon, and…
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Lunch Recipes
Browse practical lunch recipes for busy days, meal prep, and satisfying midday meals.
52 reviewed recipes
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High Protein
High Protein Chicken Enchilada Soup (38g Protein)
335 kcal 38 g protein 28 g carbs 50 min
This high protein chicken enchilada soup is a creamy one-pot dinner with chicken, black beans, corn, red enchilada sauce, Greek…
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High Protein
High Protein Lasagna with Cottage Cheese (43g Protein)
500 kcal 43 g protein 36 g carbs 95 min
This high protein lasagna with cottage cheese layers lean beef, oven-ready noodles, blended cottage cheese, mozzarella, Parmesan, spinach, and marinara…
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High Protein
High Protein Chicken Tortilla Soup (43g Protein)
455 kcal 43 g protein 51 g carbs 50 min
This high protein chicken tortilla soup combines shredded chicken, black beans, pinto beans, corn, fire-roasted tomatoes, lime, and crisp tortilla…
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High Protein
High Protein White Chicken Chili (Creamy, 43g Protein)
372 kcal 43.1 g protein 34.2 g carbs 50 min
This high protein white chicken chili combines chicken breast, white beans, corn, green chiles, and Greek yogurt in one creamy…
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High Protein
High Protein Chicken Broccoli Casserole (47g Protein)
390 kcal 47 g protein 11 g carbs 50 min
This high protein chicken broccoli casserole combines chicken breast, broccoli, cottage cheese, Greek yogurt, cheddar, and Parmesan for about 47g…
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High Protein
High Protein Taco Soup (41g Protein, One Pot)
465 kcal 41 g protein 39 g carbs 45 min
This high protein taco soup combines lean ground turkey, black beans, pinto beans, corn, tomatoes, peppers, and taco spices for…
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High Protein
High Protein Baked Ziti with Cottage Cheese (35g Protein)
475 kcal 35 g protein 49 g carbs 50 min
This high protein baked ziti with cottage cheese uses protein pasta, blended cottage cheese, mozzarella, Parmesan, spinach, and marinara for…
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High Protein
High Protein Butternut Squash Soup (23g Protein)
374 kcal 23.3 g protein 57.7 g carbs 45 min
Creamy high protein butternut squash soup with red lentils and cottage cheese, made in one pot with about 23 grams…
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High Protein
High Protein Turkey Chili (One Pot, 39g Protein)
451 kcal 39.3 g protein 39 g carbs 50 min
This high protein turkey chili combines 93% lean ground turkey, black and kidney beans, peppers, tomatoes, and smoky spices in…
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Beef Broth Bowls with Rice and Ground Beef
475 kcal 30 g protein 48 g carbs 30 min
These 30-minute beef broth bowls combine savory ground beef, jasmine rice, mushrooms, bok choy, ginger, and garlic in a simple…
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High Protein
High Protein Cheesy Beef Taco Potato Bowls
479 kcal 49.2 g protein 40.6 g carbs 40 min
These high protein cheesy beef taco potato bowls layer crisp roasted potatoes, seasoned lean beef, fresh vegetables, and a creamy…
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